Another year over, a new one has begun, I reflect on the great things that I’ve done, The places I’ve been, the people I’ve met, The many ways I travelled by car, train and jet.

I’ve been to some great places, Zante, Memphis, New Orleans & France, All these places have their own unique rhythm and dance, In Zante it’s Greek music and dancing, jumping and clapping all part of the fun, In France the rhythm is vibrant and fun, all taking part under a gorgeous warm sun, In Memphis, of course, it’s rock and roll, rhythm and blues and a lot of soul, Beale St is the place to go, In New Orleans, it’s rhythm and blues and jazz, On each street corner marching bands, Bourbon St the place for all genres of music from Louis Armstrong to Jason Mraz.

I’ve climbed to the top of a Mountain to look at a Saxon Fort, I’ve been underground to some Roman Remains, I’ve travelled the English Channel from Dover Port. I’ve become intolerant to the Gluten Grain.

I’ve visited Old Trafford, the Theatre of Dreams, I’ve been to Cardiff to see the Speedway, Visited a stately home for Scones and Cream, I’ve visited The Mumbles, Swansea just for the day.

I’ve celebrated my middle son getting married, I’ve snuggled the Grandkids for hours and hours, Dozens of shopping trips complete and bags carried, Worried over my Grandkids in the darkest of hours.

I’ve visited Graceland’s, home of The King, I’ve travelled from Memphis to New Orleans by Amtrak train, I’ve visited the bayou of New Orleans, Seen Alligators sleeping, Herons, Lizards and Cat Fish on the end of a line, Travelled the Mississippi on a paddle boat powered by steam.

I’ve visited museums in several locations, The Van Gogh, The Sex Museum and The Moco in Amsterdam, The Lowry and Imperial War Museum in Manchester, Walked these cities in all types of Weather, Viewed paintings and sculptures by Van Gogh, Dali, Lowry and Banksy, photographs of sexy maids and their Lords, At the Imperial War Museum, I learned a lot about wars, On display the bravery of more than a few, Men, Women and Children too.

I’ve had family days out aplenty, Fed ducks, swans and geese with stale bread, Trips to the park on seesaws and swings, Laughed so much, at Comedy Club, it’s hurt my head.

I’ve travelled on a barge up the Manchester Ship Canal I’ve visited Rame Head, Cornwall, for Family occasions I’ve watched Peabody Ducks march back to their nest, a carnival fit for Royal Walked along the cliffs of Whitsand Bay, close to the Coastguard Station

I’ve published two children’s books based on stories told my children at bedtime I’ve been to concerts, Phil Collins, Coldplay, Robbie Williams and The Rolling Stones I’ve written many a poem, 190 plus including Limericks, consisting of 5 lines that rhyme I’ve had a tooth implant, causing swelling and bruising to my cheekbones

I’ve discovered a love of Gin and Tonic, I never used to like so that’s ironic Rhubarb and Ginger my favourite flavour Sit at the bar, sip it slow, it’s a joy to savour

I’ve had times I needed to cry I’ve had times I needed a hug I’ve had times I needed to smile I’ve had times I needed to laugh I’ve had times I needed no one I’ve had times I needed to be surrounded

As I reflect at the year past, I reflect that mostly it’s been a blast, This year I want to experience new things, And, my long-term plan is to return to running.

So, please Lord bring forth another year, I’ll use all my blood, sweat and tears, To make good use of another year. -----------------------------------------------------------­-------------------------- On This Day In History – August 15th

1914 – The Panama Canal opens to traffic with the transit of the cargo ship SS Ancon. 1920 – Polish-Soviet War: Battle of Warsaw, so-called Miracle at the Vistula. 1939 – The Wizard of Oz premieres at Grauman's Chinese Theater in Los Angeles, California. 1941 – Corporal Josef Jakobs is executed by firing squad at the Tower of London at 07:12, making him the last person to be executed at the Tower for espionage. 1944 – World War II: Operation Dragoon: Allied forces land in southern France. 1947 – India gains Independence from British rule after near 190 years of Crown rule and joins the Commonwealth of Nations. 1965 – The Beatles play to nearly 60,000 fans at Shea Stadium in New York City, an event later regarded as the birth of stadium rock. 1998 – Northern Ireland: Omagh bombing takes place; 29 people (including a woman pregnant with twins) killed and some 220 others injured. --------------------------------------------------------­------------------------ People I Share my Birthday with

Princess Anne Alex Oxlade-Chamberlain Jennifer Lawrence Deborah Messing Ben Afleck Jack Russell Carol Thatcher Mark Thatcher