Fear is a constant noise,

Fear inside us has its own voice.

Fear is controlling, a mind of its own,

It can drill you down to bone.

Freedom from fear finds peace at last

Fear is sometimes about our past.

But sometimes fear is there in the cold, icy present

Fear has crooked wrinkled fingers never pleasant.

for fear can control us with an ironclad grip

take us slowly away on a mental bad trip

Controlling our very emotions and mood,

Fear is something we can't elude

Fear can own our actions too.

Reacting to fear begins controlling you.

Remember this: Crumbling fear is really about

Emotion so primitive, overcome it and cut it out